Ten Ways to Raise Your Vibration
A good friend of mine who is also an excellent healer, Brent Phillips, posted this on his site http://www.theformulaformiracles.com/ 1. Find something beautiful and appreciate it. Beauty is all around us, from the morning dew to the evening stars and everything in between. Most go through life not noticing all the beautiful things that are around them, and yes it’s every where, so take the time to notice them, and appreciate them when you see
You and Your Mind
Is Your Life a Mess? Do you worry? Do you demean or belittle yourself? Are you driven? Do you judge or criticize yourself? Do you feel you are in some way defective or inadequate? Do you think that whatever you do, is it never enough? These are all signs of your mind running amok, and it is extremely destructive to you. You need to turn this around. The mind needs to serve you, not the other way around. Other symptoms of your mind running amok
If You Have Blood Sugar Issue
Over a third of our population has blood sugar, weight and hunger issues. So did I. Let me explain. As I am getting older I need less food to sustain myself, but my appetite would not subside. I’d be having dinner and would get up from the table still ravenous and eat another snack right away. I became very familiar with the refrigerator door. So overall I ate way too much food and gained about 10 pounds over a period
What is Holistic Healing
I find there is a lot of confusion about certain terms in the realm of healing. Most often it is “HOLISTIC.” So I thought I’d talk a short video explaining the concept and some examples of what I found during my healing practice. If you are at a total loss about a situation, I definitely recommend having a Life Essence Reading. It is an in-depth look at your energy field and can shed light on many unexplained and m
Making A Bone Broth
One of the aspects of health on the physical level is receiving good nutrition. Unfortunately with today’s ways of shopping, we lack important parts of our nutrition. Most of our land has played out, meaning that essential minerals are missing. Plants need only a few building blocks to thrive, which they receive in the form of fertilizers – NPK: Nitrogen, Phosphorus and Potassium. However that is not enough for the human b